Looking for a new organic coffee brand to try out? We don't blame you. Organic coffees are grown without chemical fertilizers and pesticides, and who wants any of that stuff in their cup of coffee? We've compiled this list of every widely available organic coffee brand that we … [Read more...]
Slow brain aging by up to 11 years by eating more leafy greens
Worried about losing your mental edge as you get older? One solution might be loading up on your leafy greens. Although cognitive abilities naturally decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a … [Read more...]
14 Top Medicinal Herbs You Should Grow
According to the Henry J. Kaiser Family Foundation, the average American between the ages of 19 and 64 fills nearly 13 prescriptions a year, and that number almost doubles for those over 65. These statistics do not account for the amount of over-the-counter medicines people buy … [Read more...]
Eating nuts strengthens brainwave function, lowers risk of heart disease
A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. An abstract of the study -- which was presented in the … [Read more...]
Tart cherry juice: an effective remedy for insomnia
Having trouble sleeping? A new study shows that tart cherry juice was dramatically more effective at increasing sleep time than the average real world results of most prescription sleep medication. Tart cherry juice was found to help extend sleep time by 84 minutes among eight … [Read more...]
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