Building any new habit takes time and determination. You need to have the mindset that you want to change your habits in order to find success. According to the Centers for Disease Control and Prevention, building healthy eating habits requires “a thoughtful approach in which you … [Read more...]
Grow Carrots in Containers
Most gardeners have had trouble getting a good carrot crop. Carrots are somewhat finicky plants and require specific conditions to grow well. Although soil is most important for every plant, it's doubly so for carrots. This is why they actually grow better and more plentiful in … [Read more...]
Healthy Vegan Diets
What is a Vegan Diet? A vegan can be traditionally defined as someone who does not consume or use any animal products or animal by-products. A vegan abstains from eating meat, poultry, fish, eggs, dairy products, and honey. Vegans also abstain from the use of silk, wool, … [Read more...]
Sweet William: Growing from Seed
by Julie Christensen The Sweet William flower (Dianthus barbatus), hardy in USDA plant hardiness zones 3 through 9, is charming tucked in containers, mixed with other perennials, or as a border in any flower bed. But, before you buy flats of expensive nursery plants, consider … [Read more...]
Sweet William: Pests and Diseases
By Julie Christensen Sweet William flowers (Dianthus barbatus) are an old favorite, beloved for clusters of small white, violet, pink or red blossoms and fragrant leaves. Sweet William is technically a perennial, but unless you live in a mild climate, it will grow more as a … [Read more...]
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