Artichokes are part of the thistle family of plants. Artichokes can be successfully grown in a wide array of climates; however, it is important to grow the proper variety for your climate in order to be successful. Growing Artichokes There are many varieties of artichokes … [Read more...]
The Health Benefits of Radishes
Most of us know radishes as those red outlined white discs in our salads. But radishes come in a variety of shapes and colors. These root vegetables can be red, purple, even blackish in color. Most are roundish in shape with a thin stringy root at the end. But some are more … [Read more...]
Health Benefits of Pumpkin and Pumpkin Seeds
Pumpkins are great for so much more than just carving! They offer many wonderful ways for them to be enjoyed as part of a healthy diet too. The flesh of the pumpkin can be used to make pies as well as soups and stews. The pumpkin seeds are also edible and sometimes are called … [Read more...]
Health Benefits of Mint
Mint, or Minta Spacata, is an herb that is used in summer dishes from lamb to iced tea and even as a garnish on pies. The cool flavor is a welcomed and refreshing relief on hot sultry days. It grows wild near cool running ravines and streams. Common varieties are spearmint and … [Read more...]
Health Benefits of Beans
Beans are a great source of protein and fiber. Since they are a nonanimal food source, they are low in cholesterol. For that reason, more and more people are incorporating beans in their diets. Growing Beans Beans are a warm weather vegetable and grow best in fertile soil under … [Read more...]
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