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Gardening Channel

Advice and Tips on How to Garden

Health Benefits of Pumpkin and Pumpkin Seeds

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Pumpkins are great for so much more than just carving! They offer many wonderful ways for them to be enjoyed as part of a healthy diet too. The flesh of the pumpkin can be used to make pies as well as soups and stews. The pumpkin seeds are also edible and sometimes are called … [Read more...]

Filed Under: Nutrition, Nuts & Seeds, Pumpkins Tagged With: growing pumpkins, pumpkin health benefits, pumpkin nutrition, pumpkin seed health benefits, pumpkin seed nutrition

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