Few gardening ventures are more satisfying than growing a vegetable garden. Whether you have a half-acre plot or a few pots on a patio, bringing a crop of tomatoes, beans or corn to harvest gives a feeling of accomplishment. Once you’ve mastered the basic garden … [Read more...]
Shade Vegetables: Try These 10 Options!
Vegetables vary in their need for sunlight, from partial shade, which is four to six hours of sunlight per day, to full sun, which is eight to twelve hours of sunlight per day. … [Read more...]
Foods To Lower Blood Pressure Naturally
Trying to learn how to lower your blood pressure naturally with better food and nutrition? Good idea! High blood pressure is a common problem — so common, in fact, that one in three Americans suffer from it. People may have a genetic predisposition for high blood pressure, and … [Read more...]
10 Types of Garden Squash
Whether you prefer it steamed, sautéed, baked or in bread, squash is one of Mother Nature’s super foods. Squash is high in vitamin A, antioxidants and fiber. These members of the cucurbit family include summer squash, winter squash and pumpkins. Inedible gourds, also classified … [Read more...]
The Health Benefits of Cucumbers
Known scientifically as Cucumis sativus, cucumbers are related to watermelons, zucchini and pumpkins. Cucumbers grow on vines that sprawl along the ground. They usually grow to around 9 to 12 inches long and are cylindrical in shape. Hothouse grown cucumbers come in a seedless … [Read more...]
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