by Saffyre Falkenberg Gardeners should take note -- many different herbs and veggies will replenish themselves. Plants that replenish themselves year after year are known as perennials, as opposed to annuals and biennials. Annuals must be replanted every year and biennials … [Read more...]
14 Top Medicinal Herbs You Should Grow
According to the Henry J. Kaiser Family Foundation, the average American between the ages of 19 and 64 fills nearly 13 prescriptions a year, and that number almost doubles for those over 65. These statistics do not account for the amount of over-the-counter medicines people buy … [Read more...]
How to Grow Pole Beans
There are a lot of different kinds of beans out there, but not many can steal the spotlight from the simple green bean. Whether baked in a casserole, eaten as a healthy snack, or taken to market, growing your own beans can be an excellent pastime. But there’s one small catch. You … [Read more...]
How to Grow Quinoa
Pronounced “keen-wah,” this trendy grain is not a true grain at all because it does not come from the grassy plants we typically grow to harvest grains, such as wheat, oats, and barley. Unlike the grassy grains, the quinoa plant produces beautiful clusters of tiny dark red or … [Read more...]
Eating nuts strengthens brainwave function, lowers risk of heart disease
A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. An abstract of the study -- which was presented in the … [Read more...]
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