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Gardening Channel

Advice and Tips on How to Garden

6 Easy to Grow Houseplants to Help with Sleep

3 Comments

lavender for bedside to help with sleep

by Tyler Murphy We spend a great deal of our lives asleep, or at least we try to. Difficulties with sleep can be one of the hardest health challenges to deal with. The symptoms of not getting enough rest range from relatively mild, such as sleepiness and irritability, to more … [Read more...]

Filed Under: House Plants, Indoor Gardening Tagged With: aloe vera to sleep, bedroom plants, houseplants, indoor plants, lavender to sleep, peace lily sleep, plants help sleep

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