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Nutritional and Weight Loss Benefits of Mushrooms

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mushrooms cooking

By Julie Christensen Most of us use mushrooms, those little brown or white fungi, primarily as an accent in cooking. They might appear in salads or sautéed dishes, but they rarely take a starring role. Too bad, since mushrooms are loaded with health benefits. Researchers … [Read more...]

Filed Under: Mushrooms, Nutrition Tagged With: health benefits mushrooms, mushroom recipes, mushroom weight loss, mushrooms weight loss

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