Not eating--or growing--microgreens yet? Then you’re missing out on a seriously easy way to increase your nutrient intake. Researchers from the U.S. Department of Agriculture and the University of Maryland found that leaves from microgreens had more nutrients than the mature … [Read more...]
Turn Over a New (Tiny) Leaf: Grow Microgreens
As the name suggests, microgreens are salad greens that are harvested when the leaves are small—only an inch or two high. They are quick and easy to grow in the garden, in pots, or on the windowsill. Flavors vary from sweet to tangy, depending on the type of green. Microgreens … [Read more...]