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Gardening Channel

Advice and Tips on How to Garden

12 Fermented Foods to Add to Your Diet

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Eat These 12 Fermented Foods!

You may have heard a lot about probiotics and how good they are for you.  Did you know that eating fermented foods can give you the same benefits without taking a pill? And you can make them yourself if you have a few days and a desire to cook. … [Read more...]

Filed Under: Nutrition Tagged With: fermented foods

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