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Gardening Channel

Advice and Tips on How to Garden

Health Benefits of Corn

1 Comment

Is corn a starch or a vegetable? Is it good for you or fattening? Many people are confused about corn's benefits. Corn is actually considered a grain, like wheat and rice and for vegetarians is added to a meal of tofu or legumes to make a complete protein of amino acids. But … [Read more...]

Filed Under: Corn, Nutrition Tagged With: corn health benefits, corn nutrition, growing corn

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