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Gardening Channel

Advice and Tips on How to Garden

Health Benefits of Sweet Potatoes

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sweet potato benefits

Sweet potato is a vegetable that seems to be coming into its own recently. Emerging from the shadow of the regular potato, the sweet potato is being grown for its own distinct color and flavor. Many people call them yams, although in truth the two species are completely … [Read more...]

Filed Under: Nutrition Tagged With: cooking sweet potatoes, growing sweet potatoes, health benefits of sweet pototoes, sweet potato, sweet potato nutrition

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