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Gardening Channel

Advice and Tips on How to Garden

Health Benefits of Beets

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health benefits of beets

Beets are a popular garden vegetable for two reasons - they are fairly easy to grow and just about the whole plant can be consumed. Actually, the leaves, whether served tender and young in salads or cooked after they mature, are more nutritious than the beet root. Most people … [Read more...]

Filed Under: Beets, Nutrition Tagged With: beets, beets health benefits, beets nutrition, beets nutritional information, growing beets, health benefits

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