Turns out that your mother was onto something when she insisted that you eat your broccoli. A research study finds that if you want some of the many health benefits associated with eating broccoli or other cruciferous vegetables, you need to eat the real thing. Turns out that … [Read more...]
List of Vegetables You Can Grow in Winter
If your garden usually sits empty through winter, this is the year to make those cold days count. You really can continue gardening in winter in many gardening zones! A wide variety of vegetables and herbs are easy to grow in cold conditions, given the right protection. Some … [Read more...]
List of Adaptogens, and What These Adaptogenic Herbs Can Do For You
Adaptogen is a name for herbal remedies that have been used for hundreds and sometimes thousands of years. The term adaptogen was originally coined by Russian scientist Dr. Nikolai Lazarev in 1947, during the Soviet search for natural and safe remedies to increase the resistance … [Read more...]
List of Houseplants for Low Light
Having plants nearby is good for the soul, but not everyone has the time or space to dedicate to a garden—or lives in a climate conducive to gardening. Growing plants indoors can be tricky, though, because they need the perfect amount of space, water, and light to … [Read more...]
Xeriscape: Making the Most of Your Climate
Certain plants grow happy and wild in certain climes—like mosses in shaded forests or cacti in arid deserts. Plants are well-equipped to handle the ins and outs of whatever environment they make home, flourishing on extra water, low light, lots of light, dry conditions, or … [Read more...]
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