By Jennifer Poindexter If you’ve strolled through the vitamin aisle at your local pharmacy lately, you may have noticed that ashwagandha is a popular ingredient. This herb is thought to promote stress-relief and help with anxiety along with many other … [Read more...]
Grow these 15 Plants that are High in Zinc
By Jennifer Poindexter If you spend much time looking up health information on the Internet, you know that our bodies typically lack certain trace minerals. Zinc is one of these minerals. I enjoy reading, especially about my health, and I see many authors encourage people … [Read more...]
15 Plants High in Magnesium You Should Grow
By Jennifer Poindexter Are you someone who wants to ensure that your body is getting all the right vitamins and minerals? One important mineral we all need is magnesium. If you want to eat your vitamins and minerals instead of taking supplements, then you should consider … [Read more...]
Try These Plant Ideas for a Prayer Garden
By Jennifer Poindexter If you’re looking to create a peaceful space in your yard or garden, a prayer garden may be a good option for you. Yet, if you’re unfamiliar with prayer gardens (or what to grow to create one), you’re in the right place. I’ll walk you through what a … [Read more...]
How To Grow Napa Cabbage (Brassica rapa subsp. pekinensis)
By Jennifer Poindexter Chinese cabbage comes in two different varieties. There’s Napa cabbage which is a heading variety and there’s Bok choy which is a non-heading variety. We’re going to discuss Napa cabbage. This variety is used in various dishes, but is especially known … [Read more...]
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