By Jennifer Poindexter Are you someone who wants to ensure that your body is getting all the right vitamins and minerals? One important mineral we all need is magnesium. If you want to eat your vitamins and minerals instead of taking supplements, then you should consider … [Read more...]
How To Grow Napa Cabbage (Brassica rapa subsp. pekinensis)
By Jennifer Poindexter Chinese cabbage comes in two different varieties. There’s Napa cabbage which is a heading variety and there’s Bok choy which is a non-heading variety. We’re going to discuss Napa cabbage. This variety is used in various dishes, but is especially known … [Read more...]
Caring for Hardy Orange Trees
By Jennifer Poindexter My family moved to our small farm over six years ago. The land was filled with lots of perennials, nut trees, and fruit trees which had been neglected over the years. It has taken time, but I’ve made my way around the property to revive many of … [Read more...]
How to Care for Elderberry Bushes (Sambucus nigra)
By Jennifer Poindexter Elderberries have made a huge comeback in recent years. As people are beginning to learn more about growing their own food, making homemade recipes, and consuming foods naturally high in vitamins and nutrients, elderberries are being consumed … [Read more...]
Sweet Potatoes Flour: A Nutritious Gluten Free Alternative
by James Aldwin Looking for a gluten free flour you can make yourself? Why not try incorporating vitamin-packed flour made from dehydrated sweet potatoes into your meals? Sweet potatoes are a delicious and highly nutritious food that can be a valuable addition to your diet. … [Read more...]