Ever wondered how you can enjoy delicious, homegrown tomatoes without a sprawling garden? The unruly nature of tomato bushes and vines might seem hard to contain. But they can be contained. In fact, tomatoes grow quite successfully in just about any kind of large container you … [Read more...]
How to Make a Keyhole Garden
Is your backyard too hot and dry to cultivate the vegetables you have only dreamed of? Keyhole gardens were developed for the sole purpose of maximum crop output in the hottest and driest of conditions. Their low cost, low maintenance, and versatility make them a desirable … [Read more...]
Vegetable Gardening Basics for Beginners
Some of you were fortunate enough to be raised by vegetable gardeners. You absorbed the passion and skills needed for growing veggies simply by working side by side with family. For the rest, you may have the desire to feed yourself from your own ground, but you do not have the … [Read more...]
How to Grow Sea Berry
Sea berry, also known as sea buckthorn (Hippophae rhamnoides), is a hardy perennial shrub with silvery green leaves that produces a highly nutritious berry packed with vitamins and antioxidants. While the sea berry plant has been a bit overlooked here in the U.S. until recently, … [Read more...]
List of polyphenol rich vegetables, fruits, herbs and juices
What are polyphenols? Quite simply, polyphenols are naturally occurring compounds found in fruits, vegetables, spices and other plants and food sources. At least one study has shown a decreased mortality rate associated with higher consumption of dietary polyphenol … [Read more...]
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