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Gardening Channel

Advice and Tips on How to Garden

Health Benefits of Lemon

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health benefits of lemons

Lemons originated in India and are part of the citrus family. Lemons most likely were introduced to the United States by Catholic Missionaries when they planted them in California and Arizona. However, lemons may have been introduced by Columbus at St. Augustine, Florida before … [Read more...]

Filed Under: Lemons, Nutrition Tagged With: juicing lemons, lemon health benefits

The Health Benefits of Asparagus

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Growing Asparagus and Health Benefits

Did you know the asparagus is actually a part of the lily family? There are over 300 varieties, but only 20 are edible. Growing Asparagus Asparagus is a vegetable for the patient gardener. It is a long-surviving perennial that can last up to 15 years as long as it is in a soil … [Read more...]

Filed Under: Asparagus, Nutrition Tagged With: asparagus nutrition, growing asparagus, health benefits asparagus

The Health Benefits of Strawberries

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Strawberries are one of the easiest fruits to grow, either inside or in your garden. Each plant can produce up to a quart of fruit. Growing Strawberries There are three common varieties of strawberries - Day Neutral, Ever bearing and June bearing. Day Neutrals and Everbearing … [Read more...]

Filed Under: Nutrition, Strawberries Tagged With: health benefits of strawberries, nutritional content of strawberries

Health Benefits of Lime

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health benefits of limes

The lime has the scientific name Citrus Aurantifolia. Historically limes were utilized by sailors to prevent scurvy. Limes began on the Indian subcontinent and have spread throughout Europe and to the United States. In the US limes are grown in Florida, California and Arizona as … [Read more...]

Filed Under: Limes, Nutrition Tagged With: cooking with limes, growing limes, health benefits of limes, limes

Health Benefits of Okra

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health benefits of okra

It is believed that Okra had its beginnings in Africa and has spread throughout the world to places such as the United States and Japan. And, okra was cultivated by the Egyptians as far back as the times of Cleopatra. Okra can be enjoyed in many recipes. During World War II okra … [Read more...]

Filed Under: Nutrition, Okra Tagged With: growing okra, okra, okra health benefits, okra nutritional values

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