By Kelly Jacobi Hostas are a popular perennial plant featured in gardens indoors and out across the country. A healthy hosta plant can produce a large cluster of other hostas in a tight bunch. If you’d like to divide the bunch either to care for your plants or to make use of … [Read more...]
How to Grow Spearmint
Of the more than 30 different species of mint plants in the Lamiaceae (or mint) family, spearmint is one of the most popular and widely grown. Since ancient times, spearmint has been known as an herb that represents hospitality and wisdom. Like most species in the mint family. … [Read more...]
Eating nuts strengthens brainwave function, lowers risk of heart disease
A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. An abstract of the study -- which was presented in the … [Read more...]
Tart cherry juice: an effective remedy for insomnia
Having trouble sleeping? A new study shows that tart cherry juice was dramatically more effective at increasing sleep time than the average real world results of most prescription sleep medication. Tart cherry juice was found to help extend sleep time by 84 minutes among eight … [Read more...]
Mushrooms found to help fight aging, improve health
Mushrooms may contain unusually high amounts of two antioxidants that some scientists suggest could help fight aging and bolster health, according to a team of Penn State researchers. In a new study, researchers found that mushrooms have high amounts of the ergothioneine and … [Read more...]
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