The Center for Science in the Public Interest placed sweet potatoes at the top of its list of healthy foods. High in carotenoids, vitamin C, potassium, and fiber, sweet potatoes are also rich in complex carbohydrates, an essential component of a healthy diet. Because a sweet … [Read more...]
100 Ways to Use Sweet Potatoes You Grow in Your Garden
by Erin Marissa Russell If your family and friends have already enjoyed your garden’s harvest of sweet potatoes served in all your favorite dishes but you’ve still got a pile of potatoes to cook, Gardening Channel has brought together 100 recipes to help spice things up. … [Read more...]
Growing Vegetables and Herbs in Hot Climates
In hot climates, not every vegetable will grow its best. Of course, with ingenuity and planning, it's possible to grow virtually any type of vegetable or herb in any climate. Unless you're willing to go to extremes, though, your gardening will by necessity be selective in its … [Read more...]