They say that good things come in small packages and jujubes certainly do. Jujubes are also known as Chinese dates and have been cultivated in China for over 4,000 years, where they're used not only as food, but for medicinal purposes. The Chinese have used them for centuries to … [Read more...]
Healthiest Vegetables for Cancer Prevention
Cruciferous Vegetables Cruciferous vegetables, more than any other vegetables, have been shown to have powerful anti-cancer properties. In particular, cruciferous vegetables produce glucosinolates. These sulfurous compounds are what give cruciferous vegetables their bitter … [Read more...]
Healthy Juices for High Blood Pressure
By Julie Christensen High blood pressure means that your heart has to work harder to pump blood through your body. This increased stress can increase your risk of stroke, heart disease, kidney failure and blindness. Most people will experience high blood pressure at some point … [Read more...]
List of Mushroom Varieties from A to Z
Looking for types of mushrooms? Whether your interest in mushrooms lies in commercially grown varieties, wild mushrooms, or perhaps both, mushrooms are among the most fascinating of plant life. Edible mushrooms are packed with antioxidants and lend an earthy flavor to almost any … [Read more...]
Health Benefits Of Jicama
The Jicama is Pachyrhizus erosus and is commonly known as the Jicama yam (or yam bean) or Mexican turnip and is part of the yam bean family. It's a native Mexican vine plant whose tuberous root is edible. The root is made up of several potato-like groups with each fruit shaped … [Read more...]
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