by Matt Gibson At only 62 calories per cup, blackberries make for a wonderfully smart and tart snack. Blackberries are not only low in calories, they are also low in sodium and come with high doses of Vitamin C and bioflavonoids. These naturally sweet, delightfully tart treats … [Read more...]
How to Grow Cape Gooseberry
The cape gooseberry goes by many names, ground cherry and goldenberry being the most common. It is part of the family called physalis, a nightshade relative of the tomato and some other ground-growing berries. Its origins are not well known, though it is native to several places, … [Read more...]
Antioxidant Compound in Strawberries May Fight Neurodegenerative Disease
Scientists at the Salk Institute have found further evidence that a natural compound in strawberries reduces cognitive deficits and inflammation associated with aging in mice. The work, which appeared in the Journals of Gerontology Series A in June 2017, builds on the team's … [Read more...]
How to Grow Pomegranate in Containers
Eating a truly healthy diet can sometimes be a drag. It’s often expensive and requires being able to make it to the grocery store pretty often because most healthy foods don’t have preservatives added to them that keep them shelf-stable for long periods of time. But, how would … [Read more...]
Thin Your Fruit to Prevent Rotting in Backyard Orchards
Though it can be comforting to eye those weighted-down branches on your fruit trees and anticipate the harvest, the sad fact is that fruit that's too tightly clustered on the tree can begin to rot. While there are chemical solutions to some of the factors that cause rotting, a … [Read more...]
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